Wake up lighter. Fit back into the clothes you've been avoiding. Hear your doctor say "your reports have improved." All without giving up rice, roti, or the food you love — in just 90 days, following a plan made for how Indians actually live.
A day-by-day system: Indian meal plans · home workouts · desi calorie calculator · habit tracker
₹1,999 → ₹499 launch price · Instant download · 30-day money-back
Free Sample — Look Inside Before You Pay
Not vague promises — actual pages from the blueprint. Tap through a sample meal, a Day 1 workout, and the Indian calorie tool.
📋 90-Day Meal Plan · Free Sample
2 Moong Dal Chilla + Green Chutney
High protein · keeps you full till lunch
2 Phulka Roti + Dal Tadka
Yes — roti stays. Portion is the only change.
Palak Soup + 1 Roti + ½ cup Curd
Light, filling, iron & protein rich
🏠 Home Workout · Free Sample
Warm-up: Marching + Arm Circles
No equipment · loosen up
Bodyweight Squats
Legs & glutes
Knee Push-ups
Chest & arms · beginner-friendly
Standing Mountain Climbers
Core + cardio · low impact
Plank Hold
Full core
🧮 Indian Calorie Calculator · Free Sample
1 Phulka Roti (medium)
1 piece · ~30g
Dal Tadka
1 katori · ~150g
Chicken Biryani
1 plate · ~300g
Masala Dosa
1 piece
Paneer Butter Masala
1 katori · ~150g
🛡️ Every purchase is protected by a 30-day money-back guarantee — full refund if it doesn't work for you.
Why This Works
Cut out rice & roti✓ Roti stays
Apps don't know desi food✓ 1,200+ Indian foods built in
Gym 5 days a week✓ 30 min at home, no gear
Stuck at a plateau✓ Plateau-break protocol
Everything You Get
Veg, Non-Veg & Eggetarian. 3 meals + 2 snacks daily. All from your local kirana store — no quinoa, no avocado.
Included12 weeks, 30 min/day, zero equipment. Scales from beginner to advanced. Designed for Indian home spaces.
Included1,200+ desi foods pre-loaded — dal, sabzi, biryani, dosa, poha, chai. Know exactly what you're eating, in Indian portions.
IncludedPrintable & digital. Track meals, workouts, water, sleep, weight daily. Weekly review built in.
IncludedExact steps for when the scale stops moving. Most people quit here — you'll know exactly what to change.
IncludedReady-to-use lists matched to your plan every week. Budget-friendly — most weeks under ₹600 for ingredients.
IncludedWhat People Say
"I've tried keto, GM diet, intermittent fasting — nothing stuck. This worked because I still eat roti every day. Down 11 kg and I feel better than I did at 25."
"My office hours make gym impossible. The home workout is 30 minutes in my bedroom. Lost 8 kg in 3 months. The Indian calorie calculator alone is worth way more than ₹499."
"Lost 13 kg post-delivery without crash dieting. Just followed the meal timing and portions. My doctor asked what I changed at my checkup. Already shared with 3 friends."
Simple, Honest Pricing
What you'd normally spend vs. what you pay today
UPI · Card · Net Banking · Instant delivery
Follow the plan for 30 days. If you genuinely don't see any progress, email support@slimblueprint.fit and we'll refund every rupee. No questions. No forms.
⚡ What happens the moment you pay
Pay ₹499Secure Razorpay — UPI, card or net banking
Get the link instantlyDownload page opens right away
Start Day 1 todayAll 6 files, yours forever
We built SlimBlueprint after watching people around us — parents, colleagues, friends — try diet after diet and fail. Not because they were lazy, but because every plan told them to give up the food they grew up with.
So we did the opposite. We built a 90-day system around real Indian food, real Indian portions, and a schedule that fits a working person's life. No gym. No imported superfoods. No starving.
At ₹499, this costs less than a single dietitian visit — because we'd rather it actually reach the people who need it. And if it doesn't work for you, the 30-day guarantee means you risk nothing.
— The SlimBlueprint Team
Is This Right for You?
FAQ
90 days from now you'll either be 8–12 kg lighter — or exactly where you are today. The only variable is this decision.
Get the Slim Blueprint — ₹499One-time · Instant download · 30-day money-back guarantee